Window on Wellbeing events

Thursday 16 June – Wellbeing events at St James’s University Hospital – Clinical Sciences Building, level four

Colleagues from the Wellbeing team and from Sport and Physical Activity are hosting a roadshow at the St James's University Hospital on Thursday with free bite-size sessions focusing on posture, glutes and pilates. 

The team will also be on hand for general wellbeing chats with staff. Come and meet us in the level four café space in the Clinical Services Building from 11.45 to 14.30.  

No pre-booking is required for any of these sessions: 

12.00 – 12.15 Posture session with Fran in room 4.04
12.15 – 13.00 Wellbeing chats in the café with the team 
12.30 – 13.00 Pilates session with Fran in room 4.04 
13.00 – 13.15 Posture session with Lucy in room 4.04 
13.15 – 14.00 Wellbeing chats in the café with the team 
13.30 – 14.00 Glutes session with Lucy in room 4.04 
14.00 – 14.30 Wellbeing chats in the café with the team. 

Staff can also join the online events available all week.