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Window on Wellbeing

Health and wellbeing, lets do this together. Illustration of 3 people sitting down meditating

 

Come and look inside our Window on Wellbeing. Here you will find information on our support services, upcoming events, awareness raising activities and health campaigns. We are committed to supporting the wellbeing of the University community and encourage you to explore the opportunities, take time out, connect and find balance in your life.

Events and activities

Health and Wellbeing Champions

Our Health and Wellbeing Champions are volunteers from across the University who play a key role in supporting a positive and healthy workplace culture at Leeds.

Menopause Cafes

Our Menopause for Thought Cafés create a safe, respectful and confidential space to discuss the menopause. Cafés take place each month – in person and online – and are open to everyone.

Wednesday Wellbeing Walks

Take a break every Wednesday lunchtime and join us for a relaxed stroll around Woodhouse Moor in the company of University colleagues.

Sport and Physical Activity

From posture sessions to musculoskeletal workshops, explore Sport and Physical Activity's programme of wellbeing activities.