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Window on Wellbeing

Health and wellbeing, lets do this together. Illustration of 3 people sitting down meditating


Come and look inside our Window on Wellbeing. Here you will find information on our support services, upcoming events, awareness raising activities and health campaigns. We are committed to supporting the wellbeing of the University community and encourage you to explore the opportunities, take time out, connect and find balance in your life.

Events and activities

New Year Step Challenge

Our Step Challenge is back for 2024! Step into the new year by joining colleagues across the University for our latest challenge taking place Monday 29 January – Sunday 4 February.

Lunchtime Learning Session: World Cancer Day 2024

Join us for a friendly, informative session on Monday 29 January with Leeds Cancer Awareness. Find out more.

Free period products

The University is expanding its provision of free period products across the campus for staff and students. Find out where these are available.

Menopause for Thought Cafes

Our Menopause for Thought Cafés create a safe, respectful and confidential space to discuss the menopause. Cafés take place each month – in person and online – and are open to everyone.

Health and Wellbeing Champions

Our Health and Wellbeing Champions are volunteers from across the University who play a key role in supporting a positive and healthy workplace culture at Leeds.

Sport and Physical Activity

From posture sessions to musculoskeletal workshops, explore Sport and Physical Activity's programme of wellbeing activities.