Window on Wellbeing
Come and look inside our Window on Wellbeing. Here you will find information on our support services, upcoming events, awareness raising activities and health campaigns. We are committed to supporting the wellbeing of the University community and encourage you to explore the opportunities, take time out, connect and find balance in your life.
Events and activities
World Sleep Day
From sleep well seminars to yoga and mindfulness sessions, we're marking World Sleep Day with a variety of free activities for staff and students.
Our Menopause for Thought Cafés create a safe, respectful and confidential space to discuss the menopause. Cafés take place each month – in person and online – and are open to everyone.
Health and Wellbeing Champions
Our Health and Wellbeing Champions are volunteers from across the University who play a key role in supporting a positive and healthy workplace culture at Leeds.
Wednesday Wellbeing Walks
Take a break every Wednesday lunchtime and join us for a relaxed stroll around Woodhouse Moor in the company of University colleagues.
Sport and Physical Activity
From posture sessions to musculoskeletal workshops, explore Sport and Physical Activity's programme of wellbeing activities.
Free period products
Free period products are available to staff and students at a number of locations across campus. Take what you need, when you need it.