Staff Counselling and Psychological Support Service
We provide confidential, professional support for any member of staff experiencing personal and/or work-related challenges.
Our programme of workshops and courses are designed to support your personal wellbeing and professional development.
Take time out for yourself to explore our podcasts and online materials which draw on a range of mind-body stabilisation techniques.
Find out more about our team of professionally qualified counsellors, trainers and support staff.
Created for staff and managers, our guidance explores how to promote a supportive and inclusive work environment.
Mindfulness is a useful practice to steady our minds and bodies. It is about paying attention, on purpose and with the intention of being curious and open to what you notice in the present moment