During these exceptional times it’s more important than ever to take care of our wellbeing. Whether you’re working from home, on site for essential work or on the frontline supporting the NHS, it’s key to look after yourself.
Public Health England also offer useful advice on maintaining your wellbeing.
Get in touch! How are you staying healthy, happy and connected? What’s made you happy this week?
Perhaps you’ve used packets of pasta as exercise weights?
Or climbed 100 stairs as a challenge each day?
Maybe you’ve drawn a great picture, or written a poem?
Found some useful links we should include?
Tried out a Wellbeing idea, and want to share your opinion?