Free 'cut down or quit smoking' support sessions for students
To find out more, fill in the Smokefree Campus form with your details.
See Today is The Day for more information on COVID-19 and smoking.
Why not make October, Stoptober? See this short video which highlights the benefits of quitting, even after just 20 minutes!
Is now the time to quit smoking with remote help from The University Quit Smoking coach?
Why not take advantage of six free one2one sessions with a professional Quit Smoking Coach who can give you personal motivational support, and advice.
The free sessions include:
- Getting started
- Why I should consider stopping or cutting down?
- How this programme can help me cut down or quit - and so limit the damage caused by smoking
- Where to get support
- How will I feel when I’m quitting or cutting down?
- How to cope with stress and will I gain weight when I quit or cut down?
Book your place now or to find out more, fill in the Smokefree Campus form with your details.