Free Quit Smoking support sessions for students on campus

Free Quit Smoking support sessions for students on campus

The University is currently running support sessions with motivational support and nicotine replacement therapy to help you quit smoking.

Student sessions are free and run on Tuesday early evenings at The Edge sports centre on campus.

The hour-long sessions include a ‘get started’ session and 6 one-hour sessions on a rolling programme, covering

• Why I should consider stopping?

• How this programme can help me quit and limit the damage caused by smoking

• Where to get support

• How will I feel when I’m quitting?

• How to cope with stress and will I gain weight when I quit?

Contact smokefree@leeds.ac.uk to find out more, and book yourself onto them.

Related downloads

Video Competition Application Form

Student Smokefree Film Application Form (DOCX)

Smokefree Student Film Competition Flyer (PDF)